Women

AMAZING WOMEN WHO GOT IT BACK!

“Glenn transformed my body and my life. Within six months, I went from 178 pounds and 42% body fat to a muscular 122 pounds. I’ve completed four marathons (including the Boston Marathon), three adventure races, and a mountain bike race. Before I started working with Glenn, I was depressed, overweight, and insecure. Now I‘m happy, fit, confident, and full of energy. Glenn ROCKS!”-Kristen Crabtree, San Rafael, CA

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“Working with Glenn helped me get my body feeling strong again. Having been a professional cyclist, I was used to working hard, but Glenn‘s system challenged me in ways I had not experienced before. Now that I have a full-time job and a young daughter, I‘m not able to spend hours working out. By following Glenn‘s system, I was able to condense my workout times and get great results. Thanks Glenn!“-Julie Hudetz, Former Olympic Cyclist, Boulder, CO

sept 1 2009 002_r1_2 “GET IT BACK changed my life. Before I started this system, I felt I would never lose the weight. Within the first week, I could see and feel a difference. I had more energy and motivation to do the things I had pushed aside. The workouts were hard, but got easier with time and practice, and I liked the variety. I am starting to gain some of my confidence back! Now I get excited when I workout. Every day I feel so much better and life is easier because I have more energy. I can even run up stairs without feeling out of breath! I‘ve lost 60 lbs of fat and gained 10 lbs of lean muscle, and it is amazing to see people‘s reactions. I wouldn‘t say that I had to make sacrifices, just positive changes that changed my approach to life. I am now motivated and excited to see what the future holds. Something happens every day that reminds me of why I am doing this. It maybe a complement from someone who hasn‘t seen me in a while or it may just be something I notice that I can actually do now without getting exhausted. I couldn‘t be happier with my results!“-Lindsay Kleinsasser, Longmont, CO

“If you ever wanted to work with a personal trainer, look no further, Glenn will take your program to a far more individualized level than you could have ever imagined. He will deliver exactly what you want, with a great big smile on his face. He is very skilled and enthusiastic about the fitness lifestyle, and it definitely gets absorbed by all of his clients. -Christy Vaughn, Boulder, CO

MAS Carol Personal #2 “As a runner of 30 years and a lifelong fitness fanatic, I didn‘t have high expectations when I began Glenn‘s system. However, after following GET IT BACK, I can see marked results in my strength, flexibility, and muscle tone. His system is simple, easy to follow, and is truly designed to create the kind of results that make you say “wow“ when you look in the mirror. I highly recommend GET IT BACK to anyone who wants to look better, eat better, and feel better.“-Author Carol Frank, Boulder, CO

fitness-specialist-kelli “Building a strong and healthy body is only one of the benefits of this system. The increase in energy and confidence will help transform all areas of your life and create a better future for you and your family.“-Kelli Calabrese, 2007 Personal Trainer of the Year and author of Feminine, Firm & Fit

“In my work I teach people to heal their minds through their body. Glenn clearly helped me reignite my own inner-strength and athletics as I come from a strong background as a dancer. It doesn’t matter how flexible or physically strong you are on the outside, if there’s emotional weakness inside, you are going to be distracted and reactive and you are just not going to be as strong as you need to be in your life for helping others. I rediscovered my passion for teaching using the tools we chose to access, transform and heal my body and mind.” -Bija Bennett, Denver, CO

“Glenn is a serial entrepreneur with the highest integrity, drive, and commitment! And a supremely nice person. I expect to be bragging that “I knew Glenn before he became famous!“-Sharon King, Director of Boulder’s Small Business Development Center

“If you are lacking passion in your life, then this is your opportunity to get it back. I feel like ALL areas could use some improvement, not because individuals tell me or because I am hard on myself, but instead because I enjoy being proactive and open at all times to see what can be made better every day. I did a great job completing all the advanced workouts, filling out my journals, and giving up sodas. I have already noticed a substantial increase in my strength, and I‘m even getting better day by day with the jump rope section and digging it. My attitude is always a 10. I‘ve been saying my daily affirmations and every evening I review and rewrite my goals to keep them in focus for the entire four weeks, which I know is helping a lot to keep me on track with giving my best effort each day. So far EVERYTHING is going great and I feel really good. I really enjoyed having the opportunity to jump out of my routine and allow my muscles to have a different experience. This change up is important for my continual growth and progress.“-Bonni Doherty (Executive Fitness Coach), Boulder, CO

“As a personal trainer in a highly competitive field, Glenn makes strides to help people change their lives for the better. Glenn is an exceptional person, as well as a fitness expert. He’s result-oriented, caring, and very dynamic. He is a very good example to friends and clients in living a healthy lifestyle.”-Lori Clair, Personal Trainer/Massage Therapist, Boulder, CO

“Glenn really gets his clients to work hard and achieve the weight loss they desire. If you are willing to do the work, he‘s more than capable of helping you get there.”-Patty Marsico, Personal Trainer/Massage Therapist, Boulder, CO

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“The GET IT BACK system jump started me in an extremely positive way. I exercise more now, I feel better, and overall, it was just the assist I needed to bring me to a higher level of fitness. Glenn got me to run, and I haven’t run in over 30 years! It was such a surprise to find out my four weeks of following the system allowed me to take it to the next level.”-Lori Bogart, CO

“I have definitely increased my strength. I can see my abs responding already and my energy, despite everything that has been going on in my busy, stressful life, is surprisingly up.“-Amy Grace (yoga instructor & ER nurse), Boulder, CO

Annette 5 weeks get it back too “A few months before turning 58, I looked at photos when I was in my 30′s thinking it would be wonderful to have my body in that kind of shape again. Very much inspired by my son Aaron’s weight loss, fabulous body tone, and determination from using the GET IT BACK System, I was encouraged by him to make a decision to achieve my goal to be a more fit, confident person. He showed me a way to get there, which was GET IT BACK! I love this system! Now my clothes are looser and my belts are a notch tighter. My waist is coming back, I’m more focused and disciplined, and I reached my goals in all areas. GET IT BACK is amazing and I am so grateful to Glenn for this! I’m still excited, as after the second round of the system, my nutrition is at its best (It’s easier to make healthier choices at the holiday parties now) and I am continuing to see significant results. Thank you Glenn! Hugs and much thanks.”-Annette Pattison, New Port, CA

hazel,-one,-web7 “I have learned so much from GET IT BACK, and really took it to heart. I was so impressed with how it is presented. I made an appointment with my physical therapist, and we went over my workout using Glenn’s guidelines and taking into consideration some knee, hip, and back problem areas. I set up a schedule at the gym for a minimum of three days a week and changed my eating habits. Now I feel so much better and am constantly receiving compliments about how much better I am looking. My physical therapist is very pleased with how much stronger I have become. My affirmations are pinned up at home and office. Thank you Glenn for your constant support and encouragement.”-Hazel Carter, Belvedere-Tiburon, CA

pastedGraphic “I did feel a bit overwhelmed at first with all there was to do and learn, in addition to my full and stressful work schedule. But it now makes sense why I had to go through this learning process. On a scale of 1-10, my overall efforts and mental attitude by the end of the system were a 10. My body has definitely developed more lean muscle and tightness, and my nutrition has improved as well. I‘m quite proud of myself, as I‘ve had NO ice cream cravings, I actually threw away some coffee ice cream! I am excited to start over this coming week with Round 2 of the Jump-Start. I really like the structure you’ve provided and the ability to execute on my own, according to my own crazy schedule. Both my kids (23, 20) have adopted aspects of Get It Back. They have really enjoyed it and I know it has improved their habits. Many thanks for that.“-Julie Naster, Nederland, CO

Alex Lindsay photo “At first I got really scared of the cardio workouts and I doubted myself. However, I was surprised when I was able to complete all of them successfully! That made me gain a lot of self-confidence. I now feel great about my efforts! Through this process I have discovered a lot about myself and I really want to prove that I can complete the entire system successfully on my own. I feel like I rely too much on other people to give me a kick in the butt, but I need to stop doing that and be able to count on myself. I feel with this system I have been able to achieve some great things, just not all at once. The first time around I did well with exercise and actually convinced myself to go to the gym every single day, which I had not done for a while. Just that simple step built my confidence up so much I cannot even tell you. I feel so much better and so much more energized, and am feeling a lot more encouraged as the weeks go on.“-Alexandra Lindsay, Boulder, CO

“I just finished the Get it Back system. I was easily able to measure my results and they were awesome! I look and feel amazingly better than I did five weeks ago and I learned a ton about nutrition. Glenn’s system is super motivating, fun, challenging, and easy to follow. I’ve never been so committed to fitness until I worked with Glenn. And most importantly, I changed a ton of my fitness and nutritional habits. I’m living proof that this killer system rocks!!!!!!!” -Ashley DeLong, Denver, CO

“Working with Glenn is encouraging and uplifting. He is genuinely supportive and has boundless energy to help support your achievement of your goals. Glenn has the ability to help you learn to empower yourself and to drive yourself in the direction you would like to go. Working with Glenn has led me to view exercise as a fun, enticing challenge with limitless rewards. Thanks Glenn!” -Phoebe Zelenka

“After completing my fourth week, I can say that GET IT BACK did a great job at meeting my individual needs. I finally started exercising again because the workouts were just the right amount of challenge that I personally needed. I am now definitely much stronger! And the system was very organized and not intimidating, which was exactly what I needed. I also felt I had the support to be successful throughout, even though I now know that it‘s really all up to me to do the work. Nobody else is going to do it for me and I don‘t want to wait to see results any longer. I want a lifetime of looking and feeling good. Stay tuned, for what I am about to do this next round will impress even myself!“-Teresa Ollila, Lafayette, CO

HPIM0194_tn “I am pretty pleased with myself. I am thrilled with my cardio (as I like the strategy, which makes time fly by) and I have increased my weights. I’ve also noticed that the nutrition really seems to fall into place once you just start actually doing it. I feel this is really helping me in other areas of my life, too. I was pretty energetic before going on this course. Now I sometimes have to make myself stop doing things because I have even more energy and motivation. I am seeing new muscle tone in my legs and arms, and my core is definitely much stronger. I’ve been wanting to be able to do pull-ups, so I even went and bought a pull-up bar. I am now doing sets of 10 reps each day! I am starting my second round of 4 weeks in another week here as I am loving this experience so far.“-Linda Hicks, Longmont, CO

“It’s been amazing to feel so much stronger and confident with my weight-lifting and the cardio workouts are great! I am learning about the physical and mental resources required to develop strength and stamina to push beyond my self-imposed limitations. I have absolutely gotten back into the groove thanks to your help and I am happily playing with it all.”-Catherine Childs, Boulder, CO

6536_1180905795822_1023505863_30541547_5139438_n “Thanks for all your help. I love it! GET IT BACK provides an excellent framework for every stage of the learning and application process. With a 2-year-old and 4-month-old, I often get zero time to exercise and only a few hours of sleep at night. But I still stuck pretty close to the system’s guidelines, lost some weight, and feel so much better than before I started. More importantly, I now know what I have to do to really achieve my goals. I’m still going for it… I’m fired up! I even noticed that I‘m holding myself differently…maybe more confidence just because I know I‘m doing good for me, as I have two little ones and a husband I am usually focused on taking care of! I really like how REAL this system is. No gimmicks-no tricks.“-Kristen Peck, Minden, NV

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“If you want to really get your butt kicked, Glenn‘s the man for the job.“-Erin Gaarder, Boulder, CO

“Glenn gave my two boys some powerful tools, especially the fast footwork required to accomplish some of the more advanced skills for their highly competitive high school sports. What Glenn taught my boys really helped them on both the football field and basketball court.“-Christine Lamar and family, LAMAR Fitness, Gunbarrel, CO

“I LOVE the cardio workouts and my kids love the Wild Things energy bars. I have been working out 5-6 days per week for the past 3 weeks. This is the most consistent that I have been in a long time. I am running, swimming, doing stairs, and enjoying using your resistance workouts. I am trying to work in more yoga and mountain biking as well.”-Cheryl Dowd, Petaluma, CA

“I finished my first round of the system having lost 4lbs of body fat, and I’ve already substantially improved my cardiovascular and core strength. I’ve also increased my immune system functioning, as I was previously getting sick frequently. I’m going to continue the system so that it becomes an ingrained habit. Already into my second round I’ve noticed a substantial increase in my strength.”-Angela Holey, Boulder, CO

“After only four weeks, I’ve successfully created a routine around fitness and nutrition and have gotten over the hump that was holding me back from focusing on taking care of myself. I feel much better overall, with big improvements in my cardio and strength. This system is gradually producing results, with an approach that is much healthier and sustainable, and our whole team at SPAN has benefited tremendously! My partner and I are sticking with the system for another round, working even harder-because we’re worth it! Looking forward to a happy, healthy 2010!!“-Anne Tapp, Boulder, CO

“I’m blown away by the GREAT mood I’ve been in and the improvements that I am seeing! Wow! Snap! Snap! Snap! I started at 180lbs, and I am already down to 173lbs after only four weeks. I ran for the first time since 1977 and have such great energy now! Things seemed a bit daunting getting started, until I began to see how it was laid out. This methodical approach makes surprising results! I continue to build strength and stamina, and the stretches I use every day are helping me work on my flexibility, which needed some serious work. I want to backpack in the summer and be in shape so I enjoy it!”-Bylo Farmer, Boulder, CO

“I started at 38% body fat and got down to 35% after only four weeks. I’ve not been big on consistent exercise in the past, but I was able to overcome this by completing the workout routines in this system. I’m now working out 5-6 days a week! I want to ensure my health and fitness as I get older, so I plan on incorporating this as a regular routine in my life. We are all truly capable of change!”-Jill Mcfadden, Boulder, CO

“I already lost 4 lbs and am proud of my new-found commitment and discipline. I really like the GET IT BACK system and want to keep it going because of the balance of self-esteem and feeling better. Small steps at the beginning for big results at the end is a way of living I am going to keep on practicing in all areas of my life.” -Nancy Porter, Longmont, CO

“I was amazed that I was able to hit the slopes so hard this ski season, and I know it had lots to do with GET IT BACK. In the past, my biggest obstacle has been keeping the daily workout on the calendar, as it’s usually the first thing to go when my work and personal lives start filling up. Now, I make it a priority. Returning to this routine has been wonderful and has reminded me how much it is an essential part of my happiness. I am feeling less flabby and have not gained weight through the holidays, and I am looking forward to shedding some more pounds in 2010 with round two.” -Mary Kay Meintzer, Boulder, CO

“Staying with it and giving it a full effort despite going through some personal tragedies and health problems. It is definitely hard to do everything; nutrition, exercise, school, work, etc. with a lot of other things on my mind, but I am giving it my best shot! I found that keeping with the system was very therapeutic and helpful during some hard times. I am enjoying the process and now more flexible and eating much better. Throughout my second round I continue to do even better with my nutrition by preparing my food instead of eating out so much and I am exercising more often. “ -Marisol Rodriguez, Lafayette, CO

“I am encouraged and reminded that a slow start will go a long way, meaning success! Unlike other times, when I used to psych myself up to lose weight, I’m now taking things slowly and enjoying a more relaxed approach. The system is not just about losing weight, but also, more importantly, about how to create the lasting shift of body, mind, and spirit. I’m paying close attention to what I eat and am noticing that it’s not about calories, but instead about being aware of my body, my mood, and my nutritional needs. It’s nice to take it one day at a time getting back to more rigorous exercise that produce better results. I’ve already lost several pounds, and am surprised how easily it happened. Thanks for the encouragement.” -Tsunemi Rooney, Boulder , CO

“Glenn believes in me until I can believe in myself.”-Nell Dickerson, Denver, CO

“I have been working with Glenn for the past several weeks. He keeps me challenged and reaching beyond my own “boundaries.” Glenn provides the right amount of motivation and support, while driving me out of my comfort zone. I am confident that working with Glenn will allow me to achieve my fitness goals. I would highly recommend Glenn and his “Get it Back” system.” -Shannon Carr, Denver, CO

“Glenn is a rare trainer in my opinion. His knowledge not only of how to strengthen yourself physically, but also mentally makes each session accomplish double duty- I feel pleasantly exhausted but invigorated to take on challenges and dreams in other areas of my life. Lots of fitness professionals say they care about you as a person, that your goals are their own…Glenn doesn’t have to tell you- it’s who he is and it radiates from him.”I feel so blessed that the universe conspired for our paths to cross. He is just what I needed to move forward and become shiny and happy again so I can pay it forward as well. So many times I felt I could cry because my silent prayers were being answered with him, someone to help me gain back strength and a sense of control without giving up my voice and intuition. I thought I had to just give up and sign on with someone who would give me a rigid magical diet plan and pat, tired exercises that don’t address what I’m really looking to change. I mean, of course the physical part is important, but it’s not really the most important.” -Anna Jensen, Denver, CO

“I so enjoyed having Glenn as my personal trainer. He’s incredibly knowledgeable about nutrition and exercise and he always kept the workouts in the gym interesting and different. We rarely did the same thing twice. It seemed like each week, with his encouragement and support, I was able to do something new that I hadn’t previously thought possible. His caring attitude and tireless motivation make him a truly stellar personal trainer. And, as a side note, I loved his book, Get It Back. Seriously, you will not find a better resource about how to make your body a fat-burning machine out there. It’s a tremendous nutritional and exercise resource.” -Diane Whiddon, Denver, CO

“As a chiropractor, I spend all day working on other people‘s bodies, so I need to keep my own body at its best. Glenn‘s system includes challenging and safe weight training, cardiovascular conditioning, nutritional counseling, stretching, and goal setting to improve your overall health, which makes it easy to reach your goals.“-Dr. Tara Bonvillian, Boulder Sport & Spine, CO

“After my first round 4 weeks I already lost 8 lbs, I’m feeling pretty good and I am going to keep it going for another round.”-Holly Glessner, Longmont, CO

“Glenn conveys a sincere belief in his client‘s potential, and a kindness and enthusiasm that make you want to succeed and believe that real change is possible. As a trainer, Glenn is hardworking, creative, knowledgeable, fun, and demanding. I met him when I was at a crossroads in my life, and he became a significant part of my growth. I returned to work with him several years later as a trusted resource for a new stage in my life.“-Dr. Maya Rogers, Boulder, CO

“Following the completion of my Ironman, I was looking for a new and challenging workout. Glenn has an ability for seeing the potential that lies within his clients, and helping them tap into it with his encouraging and positive, “can-do” attitude. If you have an objective when it comes to your health, fitness, and general well-being, Glenn provides the guidance to help you become something other than ordinary.“-Donna Lynch, Golden, CO

“Glenn doesn‘t just hand you a piece of paper; he gives you the tools you need throughout your life to continue good health, nutrition, and exercise. I‘ve lost 14 pounds and feel great. My endurance and strength have improved tremendously, and I can see the results. I love the way my body is starting to look, and my friends and family are also noticing. I raised my arm the other day and actually had definition in my shoulder muscle. I was amazed because I‘ve never seen this before! I‘m no longer embarrassed to wear short sleeves shirts. Woo hoo! Glenn is genuinely concerned about his clients, and not about how much money they are willing to spend. I whole-heartedly recommend him to anyone who‘s looking for a true fitness expert.“-Kerry Tagliateli, Firestone, CO

“I had an awesome time working with Glenn. I really did jump-start my fitness with his easy-to-use system. I learned how to exercise and eat a lot smarter, and I even learned how to jump rope!“-Kathy Policita, Louisville, CO

“Hey Glenn, thanks for everything! Your system is great! It was just what I needed to jump-start my workouts for the summer. Get fit with no excuses! What I liked about working with Glenn is that he motivates you to go beyond what you ever thought you could do. He is inspiring and fun to work out with. I totally recommend him!“ -Julie Gallegos, Boulder, CO

“I ran Mt. Sanitas and shaved 5 minutes off my time in just the second week. I have loved this system every step of the way. Amazingly it has been a year since I first started with Get It Back, however, I still carry my book with me to the gym everyday.“-Sue Fulkerson, Boulder, CO

“Glenn, thank YOU for giving me the skills and confidence I needed to be able to walk into a gym and not feel completely intimidated. I am much more in control of my life now than I was 8 weeks ago, back when I had no idea where to start. You helped me just the way you said you would. This system truly worked for me!“-Leeann Ryder, Boulder, CO

“With the demands of owning a company and being a mom, my strong desire to be fit was soon overcome by a stronger demand of my time. Glenn‘s system was the perfect solution. Because of the program‘s practicality, it carried over into my independent training long after the program was over.“-Kelly Carter, Las Vegas, NV

“Glenn’s structured and customized method has enabled me to keep the focus off of counting calories and fat grams by putting a much greater emphasis on my overall well being. In just the first few weeks, I noticed a positive difference in my energy level. I now am exercising regularly and eating healthier meals. The result: smoother, softer skin, overall weight loss, tempered mood swings, and a renewed sense of confidence that I will achieve my goals.“-Sylvia Rivera, Tiburon, CA

“I was feeling very discouraged after an exhausting ski season when I was not performing to my former skill or energy levels. Working with Glenn exceeded my expectations of fitness not only for skiing, but also for other activities and general well-being. Glenn‘s supportive system provided attainable goals for exercise and nutrition, and my success in attaining these goals has given me the confidence to tackle others. It‘s not just the workout. My daughter loved working with Glenn, too.“ -Joan Scott, Boulder, CO

“My mom was working with Glenn and getting incredible results. So several summers ago, when I decided to compete in my first triathlon, I signed up with him. Glenn was supportive and pushed me further than I could have gone on my own. I was so well-prepared for the race after my time with Glenn that I thought some of the sessions with him had been harder than the triathlon! Currently I am training for an Olympic length triathlon in D.C.“-Hanna Scott, Boulder, CO

“From working with Glenn, I gained tremendous confidence with both cardiovascular conditioning and correct use of weights, along with improved health awareness. By following his routine, I built usable endurance and muscular strength for my sport. I am a high school basketball player who has appreciated having a personal coach that believes in me no matter what. This experience has been a great way for me to stay in shape over the summer and gain skills for the future.“-Rachel Pittenger, Boulder, CO

“Thank you Glenn for all your help and support. I completed the Boston Marathon in 4 hours and 38 minutes.“-Jennifer Mclean, Boston, MA

“Glenn trained both me and my sister, providing each of us with appropriate challenges related to our different fitness levels. The workouts were fun, but pushed both of us to new levels. He kicked our butts. Glenn even got me my first modeling gig.“-Jocelyn Mullis, New York, NY

“Admittedly, I was a bit skeptical about working with a personal trainer, but something about Glenn‘s non-salesman approach convinced me to give him a shot. He is passionate about fitness, and it shows through the energy and enthusiasm that he brings to every session. He was very clear about what WE had to do to see results, and explained that getting a physical workout was only a part of what was needed-he also gave me personalized advice on nutrition that fit my lifestyle. He was very concerned about my physical limitations and tailored specific exercises to fit my needs. Glenn has made me more conscious of how I treat my body. As a result, I have incorporated a much healthier diet into my life. I feel better, look better and because of him, I have the information and the confidence to continue on the road to success.“-Sandy Shannon, Boulder, CO

“When I first started working with Glenn, I was extremely frustrated about my fitness level and weight. Over the past 5 years, I had gained 35 pounds, and nothing I did could turn around that trend. Every time I tried eating better and working out more, I gained another 5 pounds! Glenn helped me take control of my eating habits and my fitness level. Over the past year, I have lost 20 pounds and decreased my body fat by over 7 percent. I look and feel so much better! I now do things that I never did before, like running! I love playing tennis, and my increased fitness has really paid off. All of my teammates have commented on how much my playing has improved. My husband and son got on board as well and have achieved amazing results, too“-Linda Levy, Boulder, CO

“Glenn gave me some valuable tips to improve my technique with my workouts. He also showed me how to work hard, and then work harder. Thank you for all your positive encouragement and sharing the simple secrets to success.“-Cris Casper, Larkspur, CA

“Glenn’s unique approach to fitness training is so refreshing and personal! I am treated as a whole, not just as a body part. He pays attention to every detail and offers plenty of emphasis on proper nutrition. The system‘s design keeps you feeling as if your trainer is always there.“-Victoria Luburich, San Rafael, CA

“Getting in touch with Glenn was one of the best things that ever happened to me. He showed me how to tap into my own inner strength and push through my limitations. Glenn provided me with the tools to control my eating habits and change my unfit lifestyle. But most importantly, he gave me the keys to self-care that I was unaware I had, as a single parent raising two very energetic boys. I have never in my life found such an inspiring and powerful fitness system.“-Gabriela Giustini, Tiburon, CA

“I initially came to Glenn for assistance on strengthening my knee after surgery and soon found out that my previous workout routine needed to be upgraded. I saw incredible progress in my muscle tone after a couple of weeks. Soon after I started, I noticed significant results. Glenn has a system that works! Thanks to him, I can now see that the day is near when my knee will be fully recovered, and I will be able to enjoy riding my bike this summer.“-Cathy O’Callaghan, San Rafael, CA

“Thanks to Glenn, I am building strength and conditioning that will allow me to excel in all the sports I love, enjoy being an active mother, and feel confident in my first mini-triathlon – not just walk across a stage in high heels and pose!“-Sherry Benisch, Occupational Therapist, NM

“Glenn is primarily your trainer, not your friend. This dynamic works well for me because often, I loathed his big smile, his “One more set,“ his “You can do it,“ and his various ways of introducing new and unique tortures during almost every workout. From a results point of view, this approach is perfect for generating new muscle stimulation and fresh perspective. Glenn practices what he preaches, and there isn‘t anything he would ask you to do that he has not done himself, and that of course, is the ultimate credibility.“-Tracy Wild, Boulder, CO

“Having moved here from Ireland, my lifestyle, food intake, and exercise routine were totally different. Glenn showed me how to form the “perfect“ routine that worked best for my new lifestyle. With all my heart, I could not recommend Glenn enough.“-Fiona Burns, Tiburon, CA

“Glenn, you have been a great motivational force in my life. You got me to push myself harder than I ever would have. Sharing your knowledge has given me confidence has helped me to lead a healthier and more fit life. It is through this new self confidence that I have become very ambitious in all aspects of my life, especially in my career and outdoor activities. At work, I have more energy than most people. I look forward to getting up in the morning and I don‘t need coffee like everyone else.“-Shannon Curtis, Denver, CO

“I can vouch for Glenn‘s dedication and drive to make positive transformations in his clients‘ physical and nutritional well-being!“-Amy Kemper, Tiburon, CA

“Glenn taught me and my son how to get vast results by properly using a workout system that suited our needs. He also educated us on nutrition so that the hard work wouldn‘t be a waste!“-Kaleigh & Ricky Aldridge, Sausalito, CA

“I have lost 40 pounds from working with Glenn and I finally fit back into my old jeans! GET IT BACK is a true manual for living.“-Amy Cramer, Massage Therapist, Boulder, CO

“Thank you so much. It has been a somewhat painful, but amazingly beneficial year. I thought $10 per pound of body fat loss would be a reasonable bonus for you. So here‘s a box of $10 bills. Thank you for the new perspective at 30 lbs lighter. I hope we can find a way to work together again as my needs in life change.“-Tina Maloney, Mill Valley, CA

“I learned how to consistently tap into my reservoir of mental strength and focus to push myself past my comfortable levels, to far exceed what I thought I could do. I have gone from a size 14 to a size 6. I feel better than I ever have about myself, and I owe a good amount of that to Glenn for pushing me and letting me see a glimmer of what I am capable of doing. I even learned how to jump rope and took the gold medal at nationals at age 34. I am now enjoying being an active mom.“-Mindy Hodges, Boulder, CO

“I jumped rope for 3 songs in a row without missing, ran 6 miles no problem, improved my balance, and got into a smaller pant size!“-Trish Klomhaus, Boulder, CO

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“Glenn’s system gave me a knowledge base that stayed with me even after my program ended. I can truly recommend Glenn to anyone who wants to see clear results.“-Melanie Salaman, Corte Madera, CA

“This system changed my eating habits. I am stronger, my clothes are looser, and I feel great! I loved the group, and I loved Glenn‘s enthusiasm!“-Marjie Hemstreet, Boulder, CO

“When I retired, I wanted to start a fitness program, but I had many obstacles to overcome along the way. The way Glenn shared his expertise helped me believe in myself and push myself further than I ever thought possible. I had amazing results and felt awesome for my son‘s wedding.“-Mary Crone, Boulder, CO

“Glenn will push you harder and pull you so much closer to your fitness goals than you could have ever done on your own.“-Liz Pickens, EMT, Tiburon, CA

“When you use the system, it works. When you don‘t, it won’t.”-Danna Hinz, Lafayette, CO

“I truly enjoyed working with Glenn. I learned so many good things about nutrition I could apply right away that made a difference in the way I felt.“-Kris Urbonas, Boulder, CO

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“Having had a bad back for so many years, I had been hoping to get back skiing comfortably sooner than later. Glenn gave me some creative exercises for building a stronger core and a better outlook on my fitness.“-Christine Noheil, Owner, Mountain Fresh Organics, OR

“Before becoming a mom, Glenn‘s enthusiasm for high-intensity training helped me achieve the best body of my life.“-Gregg Alexander, Petaluma, CA

“My son and I decided to work with Glenn to improve our fitness and do something fun together. My son is now in great shape, which is needed for his tour in Iraq and, using the principles and values he learned with Glenn, he continues to improve his strength at every opportunity. I have incorporated the positive attitude and enjoyment of exercise and healthy life changes and now use that in training out of my home to maintain a balance between work and raising my daughter, who has benefited as well. Glenn was easy, supportive, and fun for our whole family to work with. My son has gone on and been accepted at West Point, and Glenn was a great positive influence on his life at a critical time. Glenn always expected our best effort in whatever we did-plus a little more than we thought we could do-just enough to push us to our potential.“-Valerie & Chandler Williams, Boulder, CO

“Glenn stepped into my living room and with just a ball and a band, gave my husband and I some challenging, but fun exercises while our new baby was right there watching.“-Janet & John Kazmierski, Gunbarrel, CO

“Glenn knows nutrition, and the simple suggestions he gives really work! I‘d only been on his nutritional program for a week and made a few simple changes in my eating plan, when a friend told me I looked great and like I‘d lost weight. The next morning I got on the scale, and I was 2 pounds lighter! I feel better about myself, my clothes already fit more loosely, and I‘m feeling stronger and more committed to my workouts and to my new eating plan. I can‘t wait to see what wonderful changes happen next.“-Joyanna Laughlin, Boulder, CO

“Glenn always has challenging and creative workouts. My new found conditioning really made skiing this year so much more enjoyable. With everything Glenn has taught me between cardio, weights, core strength, and nutrition, I am in (maybe) the best shape of my life (since high school). The best thing about the challenge was finding out that I can make the time in a day for a workout. Glenn listens and cares how his clients do and feel and is excited for their accomplishments.“-Maggi Horner, Boulder, CO

“Glenn was untiring when working with us at attaining our family‘s fitness goals. He was very firm with holding each of us accountable or the results wouldn‘t come that we desired.“-The Fingerhut Family, Tiburon, CA

“When I started out, I could barely do 10 minutes on the elliptical. Now I‘m running stairs and ENJOYING lifting weights. All I have to do is look in the mirror to see the results. In fact, my mother didn‘t recognize me. She was so amazed at how incredible I looked!“-Pam Huntley, Novato, CA

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