Men
SUPER STUDS THAT GOT IT BACK!
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“Glenn is absolutely a person that likes to push you to do more, as I have fond memories of running lots of stairs.” -Glenn with client Actor/Director Robert Redford, CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“Glenn is extremely dedicated to helping former athletes create healthier, more enjoyable lives. He is a visionary who knows how to motivate, while achieving the results that his clients desire. His GET IT BACK system is certainly a bestseller that I highly recommend to anyone that cares about their long-term health and wellness. Thanks Glenn for leading the way!” -Mike Dotterer, NFL Super Bowl Champion (Raiders), Beverly Hills, CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“I feel 21 again! Glenn gave me the ultimate workout that has not only increased my strength and focus, but has given me the energy to drum with the endurance that has gotten me into the ‘Rock and Roll Hall of Fame’ as percussionist for Santana.” -Mike Carabello, San Rafael, CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“The hikes to the top of Mt. Tam; the bike rides around the Bay Area; the iron I pumped; and the healthy protein packed breakfasts made it an all-around extraordinary boot camp experience, and I lost so much weight while having fun and challenging myself to do more than I was used to.” -Robert Shaw, Oracle Executive VP, Tiburon, CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“Being a father of two, I wanted to look and feel good, but I also wanted the extra energy after work to play with my kids and get them into surfing and skateboarding-the things I enjoyed doing. Glenn’s GET IT BACK system not only brought me back, it took me to a whole other level.” -Joe Marroquin, Rancho Bernardo, CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….
“If you are serious about getting back in shape, look no further. GET IT BACK is a powerful, practical system for creating life-changing results that last. There is absolutely no one else who can get you these kinds of results. Glenn is your one true source.”-Dr. James Urban, President, Natural Healing Tools, Maui, HA
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“Glenn’s devotion to helping his clients push past their personal barriers is just one generous gift he offers. He also hands over a true road map that lead them towards their desired goals. From my 25+ years of experience, I know this is what it takes to achieve amazing and lasting results.”-Sam Ianetta, Owner of Function Fitness Wellness Centers, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“Glenn’s holistic and intuitive training style allows him to reach new heights and destinations with each of his clients. He works very hard to improve not only their lives, but the lives of everyone around him.”-Corey Wiegand, Personal Trainer, Boulder, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“I’ve always been confident to refer people that need a great routine for their home gym to Glenn, as he delivers outstanding results. I get to hear constantly how happy customers are for their referral from me.”-Scott Laurant, Owner, Ready to Exercise, Boulder, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“Glenn is extremely dedicated to helping people create healthier, more enjoyable lives. His passion and enthusiasm lift right off the page and make you feel as if he is doing the work right along side you.”-Author Scott Armstrong, Boulder Coaching Academy, Boulder, CO
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“Get this system and you will get it back in 4 weeks without all the unnecessary frustrations. No more wasting time stumbling to figure things out.”-Author Brian Schwartz, Fort Collins, CO
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“Glenn focuses on your needs. That is what you want from a Fitness Expert. He does not offer a one-size-fits-all. Having worked with him, I can tell you his in-depth knowledge and experience, and passion for fitness, is unmatched, and he has brought them together in this dynamic system designed to achieve dramatic, life-changing results.”-William Keyser, WorkSavvy, Newfane, VT ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“Glenn’s coaching is of the finest quality. In addition to his proven system, he creates a positive environment that supports change, realistic goals, and sustainable effort over time. This program is straight forward and consistent. The GET IT BACK system simply works.”- Erik Klassen, Co-creator Skate Pass, Former Professional Snowboarder, Boulder, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“GET IT BACK gave me the instruction and guidance I needed to manage my workouts in a simple and effective format. The information about nutrition was eye-opening, as I realized that I was not eating enough. Not only does Glenn outline an easy plan to follow and build upon, but he is there every step of the way to support you, as well as hold you accountable.”-Jam Farootan, Sana Ana, CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“I am so impressed with my results! I started out at 230 lbs and 29% body fat and have dropped down to 181 lbs with 17% body fat. But more important than the fat loss and 4 belt sizes (I’m down to my high school waist of 32), my blood pressure has dropped from stage two hypertension to normal! I’ve noticed huge changes in my strength and endurance. Workouts are now something I actually crave. Mountain biking is pure fun, and the climbs that used to push me to my limits are now easy cruisers! The nutritional changes are also fantastic. Not once did I feel hungry during the system, and I really enjoy my new way of cooking for myself. Replacing all the junk with healthy options was much easier than I thought it might be. Glenn, thank you so much! My affirmation from the jump-start sums it up well: ‘The healthy habits I’m developing will stick with me for life!’ This is working better than I could have hoped for, including already reaching all of my summer goals! I’ve referred several friends, and now my mom has just finished and she looks and feels amazing.”-Aaron Hanson, Truckee, CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“For years, I’d tried and failed to lose belly fat. I was like a dog chasing its tail, getting nowhere. With Glenn’s system, I have attained a phenomenal level of fitness and now enjoy many fun days of skiing and lacrosse. My wife, kids, and friends have also noticed major improvements in my body and energy. Getting it back was something I never thought I could do, but I was wrong. With Glenn’s help, I set the pace for a better way of living. My results have not only been dramatic, but they’ve lasted. If you want to lose weight, gain lean muscle, and feel good again like you did in your 20s, grab GET IT BACK and run with it! You will watch your body and mind transform as you begin to shave off years and pounds. I even returned to Glenn 3 years later for a 2-week crash course because I needed some help getting ready for the Lacrosse Championships in Vail this summer. We won the 2009 championships, and me at age almost 40. Success tastes so sweet! I even got invited to play in the Nationals at Lake Placid. Glenn, You rock!”-Dave Rubin, Lafayette, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“Why am I getting it back? Because I don’t want to be fat any more. Because I want more energy. Because I want to look good. I want to feel good. I want to live for 50 more years, and I want to be healthy and active all of those years. After completing my second round of the system, everything, I mean everything, had improved: my strength, energy, flexibility, nutrition habits, and most importantly, I just plain enjoy getting out for a bit of exercise. For the first time in about 20 years, I can run a couple miles and not feel sore the next day. And I may not be losing weight off a scale rapidly, but I’m sure dropping the fat like crazy and adding muscle in its place. This system was the kick in the butt I needed to FINALLY get started. The pounds don’t interest me as much as my wife telling me I look a lot better, my clothes fitting better, and just generally feeling better. I’d like to see just how far I can take this new approach to fitness.”-Steve Kellison, Deputy Sheriff, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“I am 38-years-old with a family and a very busy schedule, and I recently had the desire to get in really good shape. So, I decided to try Glenn’s GET IT BACK system. I have just completed my second round of the system and feel great! To top it off, I’ve had many compliments on how fit I look. I have never, ever experienced results like this so fast. My pants are hanging off my waist. I’ve even had to tighten my belt a couple of notches, as I can now see the abs from when I was a kid. I also noticed a big increase in my endurance. I have been able to mountain bike at a whole new level. The GET IT BACK system was very easy to follow. It’s really like having a personal trainer by your side for a fraction of the cost. I can honestly say that Glenn has helped me ‘GET IT BACK.’ Thanks Glenn!”-Shawn Robertson, San Marin, CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“Thanks Glenn for 21 lbs of fat loss after completing 2 rounds of the GET IT BACK system. I’m now down to 214 lbs and on my way to getting under 200 lbs by Christmas. Dude, my game face is on! Ten weeks later, the results have been remarkable. My rate of weight loss has more than tripled after beginning the system. I’m on a fast track to achieving my weight loss goals.”-Mark Swenson, Lafayette, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“When I went back to see Glenn, I was on a quest to GET IT BACK: lose the weight and get stronger for all the activities I do, like skiing, softball, and cycling. During the first month and a half, I lost 11 lbs., but more than that, my pants got looser and my belt got smaller! Along with the weight loss, I also watched my body change and have developed new muscles and increased my strength, which has also become more balanced throughout my body. I now believe I have a method to control my weight and stay strong for good, which will help me improve in all my sports. Both my wife and son (a competitive downhill skier) have benefited tremendously from working with Glenn as well.”-Glenn Horner, Boulder, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“Glenn has a unique talent for teaching and a knack for getting people to finally step up to the plate and make the changes they’ve desired for so many years to finally happen. He is an amazing Fitness Professional with the remarkable ability to educate and empower each individual he works with, coaching them to achieve their goals and desires beyond what they initially perceived was possible. Glenn’s ability to foster lasting relationships is not only a testament to his dedication, but also as an extraordinary person. I realized this within the just the first week of working with him and his self-empowering system.”-David Otto (Fitness Professional), San Diego, CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“Glenn’s attention to detail and passion for helping others is incredible. He has helped my son become more disciplined and passionate about his sports, fitness, and nutrition, and even develop a better attitude. I never in my wildest imagination thought my son would get out the door before 6:30 AM to head to the gym in the summer and come home and make his own breakfast. He also lost 20 lbs of fat and improved his work ethic substantially.”-Teacher and Skip-Its Coach Rich Cendali and son Bobby, Boulder, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“Bottom line, I am loving the system and living it day-to-day. As a teacher, part-time student, husband, and father, my schedule is very busy. I wanted to lose the spare tire and bust out of the grind that was making it bigger. Thank God for Glenn because the GET IT BACK System works! Here’s me after doing it for 5 weeks, and here’s why I have been successful at losing that tire: 1) The important emphasis on proper diet and nutrition is outstanding. It’s really simple to follow the eating guidelines that Glenn outlines in the book, plus the recipes for the bars and smoothies are awesome; 2) The workouts are totally appropriate with your goals. I leave the gym feeling great and the feeling lasts until the next workout; 3) GET IT BACK is addicting! The lifestyle change is real. Since working with Glenn, I have had a lot of positive changes happen in my life that come from more energy, better moods, and feeling fit in addition to losing 25lbs. I can attest that your motivation to Get It Back doesn’t end with just getting in shape; I’m getting organized and more motivated in my professional and personal life too–thanks, Glenn! And because of my great success, my wife, a former athlete, just started it. And our kids absolutely love Glenn’s Wild Things Energy bars!”-Jay Dowd, Petaluma, CA ………………………………………………………………………………………………………………………………………………………………………………………………………… 
“I came down with bronchitis, which eventually turned into pertussis, and over the last couple of months, I’d lost quite a bit of overall fitness. I couldn’t even run for one minute, and it frustrated me that I couldn’t do what I wanted to physically. I wanted to get back in the saddle fast and regain my killer endurance, as well as stack on some solid muscle. And I did just that with the GET IT BACK System. I also set some inspiring goals, including running across the U.S. by next year! Glenn’s awesome, well-balanced system definitely jump-started me into the groove of accomplishing what most people might say is crazy, or even unthinkable. If you really want to test your limits, then GET IT BACK will get you moving in the right direction. Glenn’s the man! He will believe in your dreams and push you to do what it takes to actually get there.” -Tony Stafford, personal trainer and owner of Boulder Sports Performance, CO
……………………………………………………………………………………………………………………………………………………………………………………………………. “I’m having a great time and have lost a lot of body fat so far in just my first round. I started at 236 lbs and now I am already down to 220 lbs. At 6′1″ I played football at the University of Minnesota and was at 7% body fat and I know what it is like to look like that and right now it kills me that I do not look like that still. Enough is enough! It is nice to see the loss so far and losing the love handles feels great. But it is the overall feeling of getting it back, looking and feeling energetic and living my life once again with passion and excitement. The system is wonderful! The improvements that I’ve made with the system have been consistent and steady. I started jump roping before every workout and now, some of the guys who used to tease before have joined in. I am doing a 3-day bike ride across Iowa again this year and it marks my 17th year riding. I really want to be chiseled for that, so I am keeping it up and continuing to see results from my efforts and new-found determination. Thank you, I needed to get it back. I am using my head, simply making small changes, and carrying my book everywhere with me.” -Todd Olson, Waconia, MN ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“Glenn has been so helpful. He tailored exercise routines for each of us, knowing that we had different needs and goals. He sustained a high interest in our progress and consistently helped to keep us on track by encouraging, educating, and most importantly, believing in us. After two months, the results were visible to everyone we knew. We would strongly recommend Glenn to anyone who desires to improve their physique and make a commitment to their body and their self-esteem.” -Mike & Denise Verolini, San Rafael, CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. “It’s been over a decade since I attempted to improve my physical health. I was initially concerned that I wasn’t adequately prepared to undertake this kind of effort. But to the contrary, I found Glenn’s personal involvement refreshing and motivating. Overall, I found your system to be well grounded and thorough, and encouraging a high level of focus and effort. I enthusiastically endorse Glenn’s system.“ -Chris Russell, Alameda, CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“I like to train harder than my competition. I have to say that Glenn’s strategy took my jump rope to a whole other level, and his leg workouts increased my pain threshold tremendously.” -Dante Craig, 2000 Olympic Silver Medalist & World Super Welterweight Boxer, Cincinnati, OH ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. “Being a new dad and having been a former professional Australian football player for so many years, I truly missed being outside, training hard with my mates. Glenn flipped a switch for me, getting me fired up again, and provided me with a true road map to getting it back.”-Shane Medhurst (Professional Australian Football), Lafayette, CO
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“If you’re truly wanting make lasting changes in your health and fitness, Get It Back is for you. Not only will it get you up off the couch, the sky is the limit for the strength and fitness levels you can reach with this system.”-Neil Smith, PA-C Allergy Treatment Specialist, Boulder
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“I have been jump roping casually ever since high school wrestling. A couple months ago, Glenn gave me more than just a few pointers about how to really jump rope. Not realizing at the time that Glenn is one of the better ropers in the world and has trained several world class athletes, I gave his pointers a shot not expecting a whole lot of gain from my current skill level. I couldn’t have been more wrong. In a matter of weeks, Glenn had coached me from a very average jump roper to doing things I would have never imagined being able to do. This experience has spilled over outside of the gym and has given me a passion to continually progress in whatever I am pursuing. Glenn’s “mental toughness” approach to jumping rope and fitness pays serious dividends beyond the gym walls. In my opinion Glenn has an incredible ability to positively impact and change people’s lives. Fitness just happens to be his means of doing it.”-Adam Griffin, Denver, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“Being an elite athlete on the Cuban Olympic TKD team, I have worked with so many coaches and personal trainers over the years, some good and some very bad. Glenn delivered the results I wanted, and that he promised, and I saw that same occurrence with every other client of his that I met.” -Gabriel Lavastida, Boulder, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“I worked hard, but Glenn helped me take my training to another level. When I first started working with him, I had OK abs and could bench press 225 for 6 reps. After several months, I am now benching 315 easy, have the rock hard six pack I’ve always wanted. I even took 2nd place twice naturally in my bodybuilding shows. Glenn not only pushed me to get stronger, he inspired and motivated me to go beyond limits. His emphasis on nutrition helped me get my body fat down to 6% and now I’m ripped. Glenn is without a doubt one of the most inspirational people I have ever met. If you are looking to change your body, health, and life, or just take your intensity to another level, Glenn is the man! His exercise and nutrition advice even helped my dad, and he’s over 50 and now picking up the jump rope.”-Robbie & Bob Terwilliger, Lafayette, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“At age 55, my goal was to rediscover my abdominal muscles and to strengthen my legs for mountain biking. In only a few short weeks, I’m pleased to report not only an increase in my strength, but marked improvements in my quality of sleep, my posture, and energy level. I feel healthier and more energized than I have in years.”-Barry Ansell, Lucas Valley, CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“As a tennis pro, I wanted to get in great athletic shape for this summer’s tournaments, and you helped me tremendously in finding a way that I can actually get it done. Also, it’s great you found a way to motivate my mom to finally get in shape.” -Ryan Walker, Boulder, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. “The team truly benefited from your jump rope lessons. They had fun and made it an integral part of their pre-game warm up. Thank you for your help.”-Matt Diross, Coach, Hyland Hills Hockey Team, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“As a former competitive skier, I understood how hard I pushed my body. But over the past few years, my busy professional life has edged out my ability to stay in shape. The program Glenn provided for me was absolutely amazing. My core strength is now better than when I was competing as an extreme skier five years ago! Thanks Glenn, you changed my life.”-Dan Campo, St. Paul, MN ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“Glenn’s comprehensive system exceeded all my expectations and produced results I didn’t know I was capable of. It is the best physical fitness program I’ve ever done. If you are looking for positive results, Glenn is your ticket to good health.”-Ed Lynch, Battalion Chief, Tiburon ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“As I worked with Glenn’s program, I began to overcome my barriers and I lost 20 pounds in two months. I was forced to reset my initial goals, for they had been surpassed. The reward is a new, healthy, and fit lifestyle.”-Mike Ayers, Captain, Tiburon, CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. “It’s clear that Glenn’s system can greatly enhance the health of today’s firefighter.”-Stephen Fisher, Firefighter, Ross Valley Fire Dept., CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. “What great results! I was already lean and fit, and you definitively helped me take myself to a whole new level. I have to say that I finally know that how, when, and what I eat makes a big difference. My max incline bench went up from 135 pounds to 200 pounds-not bad for a 58-year-old firefighter. Thanks a bunch.”-Gil Espinoza, Fire Captain, Boulder, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“After eight years in the U.S. Marine Corps, I left with never ending stamina and a level of strength I thought I would never lose. However, a few years and one child later, my motivation for fitness had faded. Not only did Glenn educate and empower me to do the right things on my own, he brought my body back from extinction. I am stronger than ever before, but more importantly, more flexible and healthier. Glenn’s ability to improve his clients’ lives is unmatched in the fitness field. He has been instrumental in making me fit for duty and, in all seriousness, may one day have saved my life.”-Eric Witte, Sheriff/SWAT, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. “This is a GREAT system that will give you results. I’ve exercised for years, including Basic Training in the Army, and I never got results like this, this quickly.”-Andy Smith, Sheriff, SWAT, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“Glenn’s training and enthusiasm acted as a constant motivating force for our company. His easy and straightforward approach to fitness and exercise serves our body and minds well, allowing us to generate peak mental and physical energy for our artful sport.”-Kenny Jimenez, Motion Underground Professional Dance Co., Boulder, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….
“Working with Glenn taught us to push our bodies to new limits, and the benefits of staying positive in the face of adversity. Sure, after some of the workouts our muscles were extremely sore, but we never for a second doubted that it was worth it. During that time we probably were in the best shape of our lives so far, and it’s knowing that, after that experience, we have the tools to return our bodies to that shape, that keeps us going to the gym day after day.” -Scott, Lauren & James Rigg, Boulder, CO
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“Glenn brings a high powered level of focus and intensity to his health training instruction. The result is an approach to fitness that outdoes other elite trainers. I’ve been training hard for over a decade and Glenn has an eye for identifying someone’s plateaus and breaking right through them. Other trainer’s advice languishes in the shadow of Glenn’s motivational skills. No goal is out of reach for Glenn and when he makes his clients feel that way their small goals align with their life accomplishments to form a lasting commitment to health and fitness.” -Beau Trotter, Denver, CO
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“I’ve been working out with Glenn and following the GET IT BACK system. In three weeks I’ve seen substantial changes in my physique and could not be more pleased with my progression. I look forward to our time, as I always leave with new knowledge of my continually changing body. Glenn is inspirational and refreshing, thanks Glenn! I am eager to work my way through the system and continue to integrate it into life!” -Chris J. Meza, Denver, CO
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“Glenn has created a fantastic program in the “Get It Back” system. It’s the only one I’ve seen that really addresses nutrition in a logical and easy to understand manner, giving you the stepping stones to integrate it into your life without going “cold turkey” from your existing (bad) habits. The workouts are great too, especially if you have Glenn there, pushing you onward and keeping you on track. The first four weeks are a great start toward what I hope will become some life-long habits.”-Andy Katz, Denver, CO
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“Glenn helped my daughter and me develop more confidence that we can make time for exercise and make better nutritional choices. Amidst the responsibilities of running a successful business and family life, strengthening our bodies and minds through exercise has been truly helpful.”-Mike Dolan, Boulder, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“I am living-proof that a 43-year-old man can turn back the clock. I have added 12 pounds of muscle, leaned out to 9% body fat, and have abdominal definition. Glenn taught me that we can all dig a lot deeper and work out a lot harder than we think. I have learned things that I can apply to my workouts for the rest of my life.”-Mark McAlonan, San Rafael, CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“After 20 years of overwork, improper diet, insufficient exercise, and too much appreciation for micro-brewed beers, I knew that I needed to get serious about my fitness or that serious health problems were assured. The key to success with his system is the commitment to producing results. If you work with Glenn, you are going to get in shape.”-Andrew Luiz, San Rafael, CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. “I’ve gone from an out of control rock and roll lifestyle to a healthier 40 pounds lighter, passionate about fitness for the first time, and having the girls who wouldn’t give me the time of day ask me out. Thanks Glenn for changing my life!” -Sheldon Cohen, Tiburon, CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“Five months ago, my mom and I decided it was time for us to get in shape. Glenn’s knowledge of the body and his positive attitude make it easy to learn. With desire and dedication, Glenn can help you achieve your goal in being fit for life.” -Ricky & Kaleigh Aldridge, Sausalito, CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“Glenn offers great guided direction with his knowledge of body strength and nutrition. I liked his different styles of exercises: total-body core strength, weights, and cardio, and he helped me understand how to engage myself more to correct my posture and raise my intensity during workouts. Glenn’s motivation and positive attitude helped me get through workouts, even on the toughest days.” -Tony Zapitelli, Boulder, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“My workouts were getting stale and I was getting comfortable and not pushing myself very hard. Glenn injected my workouts with some much needed focus and intensity. Glenn also introduced me to new exercises and proper form, even in exercises that I thought I had been doing correctly for years. I now have renewed interest and excitement in going to the gym regularly. I look forward to a fit future and many fun-filled years of being active with my wife and son in the mountains of Colorado.” -Rob Killian, Boulder, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“Being in the acting business, I always have to maintain my body. I’ve tried a number of different methods to stay in shape, but was never satisfied and saw only small changes. As soon as I started working with Glenn, I began to see major results. Now whenever I get a chance, I always go back to train with him to learn something new and fun. Thank you Glenn for the challenges.”-Marcello Sebastiani, Marina Del Ray, CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“I’ve increased my strength physically, mentally, and spiritually in a short time. Glenn gave me a complete curriculum to follow, including an effective plan for improving my diet. My quality of life has improved tremendously.”-Dr. Joshua Deitch, Mill Valley, CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“After I had surgery for a torn Achilles, I wanted to try to improve my overall fitness. Glenn’s cardio and weight workouts took my limitations into account. I lost weight, gained muscle mass, had more energy, and lowered my cholesterol. With Glenn’s suggestions, I also integrated better eating habits, and I found that the better shape I got into, the more I craved healthier foods. Glenn did a great job of pushing me in the right ways, and giving me many more options to keep workouts creative. My ankle also made a complete recovery. I believe I made much more progress than if I had tried to tackle these goals on my own, and my workouts years later continue to be better than before this experience.”-Ross Shell, Boulder, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“The best father and son system- the results are phenomenal! Because of Glenn’s excellent motivational abilities and his great advice on how to workout and eat right, not only my body, but also my energy and my outlook on life, have changed dramatically. I think my son will always be a fitness enthusiast due to Glenn’s system.” -Ken Goode, San Rafael, CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“In the first three weeks we’ve been training with Glenn, my wife and I have both noticed a DRAMATIC change in our appearances. I’ve slimmed down so that my face looks thinner, and I’ve already shown some muscle building up in my back and chest. I’ve also noticed that my aerobic capacity has improved significantly, and my energy level (on rest days) is much higher. I am so excited to see where this takes us. Thank you in advance for the pain AND THE GAIN!”-Doug & Nancy McVickar, Tiburon, CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“Because of the demands of my work, I was reluctant to make a commitment to an exercise program. But as a result of my training, my stamina, energy level, and ability to concentrate have increased considerably. I also encouraged my son to learn how to appropriately train with weights. The work he and Glenn have done together has been a great contribution to my son and will stand him in good stead for the future.”-Mark & Andrew Scott, San Rafael, CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“We’ve really enjoyed working with Glenn. Although we’ve been committed to a routine of regular exercise and weight training for many years, it took working with a trained professional to teach us how to get the most out of our workouts. Like any other complex machine, you need an expert to make it sing.” -John & Kathleen Peddie, Tiburon, CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“The workouts are a great foundation to help anyone go to the next step. I have achieved more than I could have imagined, and I have confidently recommended this program to many of my friends and professional associates. Why? Because it will get you there!”-Rick Reith, Novato, CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“Glenn is passionate about what he does and continuously holds you to a very high level of performance. His program has been instrumental in my weight loss and fitness goals.”-Henry Schmitt (Owner of BMW S.F.), San Anselmo, CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“Glenn is a great motivator. When I followed his system, I unlocked a part of me that I hadn’t seen in a long time. Heck, I almost felt like I was in my 20s again.” -Barry Robertson, Boulder, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. “Thanks to Glenn, I’ve been able to re-establish a healthy pattern and lifestyle. Being able to see and feel changes in my body has helped to keep my mind clear and open. My motivation level has also increased and continues.” -Nick Fitzpatrick, Boulder, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“My wife and I tried everything, but nothing came even close to Glenn’s system. We have energy again, we’re not tired at the end of the day, and we now spend more quality time together. This is a lifestyle change, not a diet, and we highly recommend this system! These four weeks have been hard, but my we are having fun working out and pushing each other to do better. I have felt some frustration and noticed there are millions of excuses like ‘I have no time.’ It’s not true; there’s always time. My wife and I get up early just to hit the gym and get in a good breakfast before work, and sometimes we even still have energy at the end of the day for a bike ride. So far, I’ve dropped 15 pounds of pure fat, gone down a size in pants, my face has thinned down, and people are noticing a difference. I received the salesman of the month award because I have more confidence, and I now have the energy to go after it and work harder. For us, this is just the beginning. We both have dreams of looking and feeling better. The difference is that this time, we’re going to make it a reality.” -Casey & Asma Botkin, Longmont, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“Glenn is simply the best out there. By following his guidelines, I’ve gained more energy, watched the weight fall off, and now I spend many enjoyable days outdoors.” -Justin Freeman, Boulder, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“I have lost over 30 pounds and owe a great part of that to Glenn. I work out five days a week now and if it was not for his help, I would not have the health that I have today.” -Paul Roberts, San Rafael, CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“After working out for a number of years, I was just going through the motions and was getting out of shape. Glenn raised the bar on my fitness goals and gave me new incentives. I have become self-motivated, and I feel and look better. What a great program!”-Bob Cherry, Mill Valley, CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. “I dropped 10 pounds of fat, put on a ton of muscle in its place, and reached a level that I never would have thought possible. In my 47 years of working out, I have never been able to see such expedient and miraculous results.” -John Dougery, Point Richmond, CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“hen I began this journey, I could barely do 15 minutes on a treadmill without being out of breath and hurting all over. After working with Glenn, I have lost over 40 pounds and can now soar through 30 minutes on a well-elevated Nordic Track. Due to this program, I am leaner, stronger, healthier, and more aware of just what my body needs both physically and nutritionally.”-Benny Collins, Mill Valley, CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. “Glenn is a wealth of knowledge in proper athletic training, and he is so motivating and enthusiastic.”-David Meldman, Boulder, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“Glenn provided me with the consistent motivation that I needed. I now am able to sustain that self-motivation on my own for the most part. Having been carrying around for so many years plenty of extra-unwanted pounds, I was able to lose 22 pounds and it continues to peel off. I’ve definitely become more active with regular exercise and enjoying competing at the championship level at softball and bowling. I continue to play my best years so far.”-Frank DeSimone, Tiburon, CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. “Glenn’s impressive knowledge is a valuable resource. For individuals or couples that already have a passion and interest in getting the most out of their cardio and weight training, Glenn Hattem is a must have!”-Lorenzo Carver, Boulder, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. “I would absolutely recommend this system, which is excellent for anyone who really wants to push to the next level and make time for improving their fitness. The workouts were very creative and actually enjoyable while being challenging. Plus I got to eat a lot more than usual.”-Fred Hansen, Boulder, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“Your program has jump started me on a path to a higher level of fitness. While I haven’t followed it to a tee, it has brought excellent nutritional awareness and has motivated me into a more regular workout schedule. While I didn’t necessarily lose weight over the holiday season, I didn’t put any on either, which is a net gain in my opinion. Thanks for bringing your program to my attention!”-Grant Hickman, Boulder, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“Training with Glenn is the smartest investment you will ever make toward your fitness.”-Tariq Khawaja, Louisville, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. 
“Glenn hits your muscles hard, and his passion will stir something up inside you to do more than you are used to.”-Bill Back, Petaluma, CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. “With two kids and a busy career, I just wanted to get confident that I could incorporate working out again into my daily life. I also really enjoyed the heart rate based cardio routines and developing confidence in my balance and stability.”-John Wharton, Boulder, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. “Losing all the weight with Glenn’s help was great, but playing more with my kids was even better.”-Cuco Rodriguez, Phoenix, AZ ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. “I decided at age 45 to go into the police academy, and I needed some help from someone who could give me the confidence I needed in my fitness and my body’s ability to hang with the younger recruits. I was determined to lose about 35 unwanted pounds. Glenn and his system have pushed me to the top of a big mountain and given me that confidence to persevere.”-JV Needham, Boulder, CO ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. “I was fortunate to have Glenn remind me that I can always do more. After being injured and having to take time off my normal Aikido practice, I decided to participate in Glenn’s system. The nutritional information alone made so much sense and was very easy to digest. That worked for me!” -Tim Rompell, Larkspur, CA ……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….……………….………………. “Thank you Glenn for the jump rope. I’ve been doing it consistently and I am now a diamond-hard Adonis. Well, maybe not quite that, but I am now able to do 400 without stopping and total of 2,000 for a full exercise. It’s been a lot of fun, and it doesn’t get boring! Best of all, I can take it with me on bike rides or anywhere else I care to. Kate’s been at it too.” -Justin, Sacramento, CA ………………………………………………………………………………………………………………………………………………………………………………………………………… “Working with Glenn was a time in my life where I got into really great shape.” -Piper Wyckoff, Louisville, CO
