Archive for Women
Glenn takes your program to a far more individualized level.
“If you ever wanted to work with a personal trainer, look no further, Glenn will take your program to a far more individualized level than you could have ever imagined. He will deliver exactly what you want, with a great big smile on his face. He is very skilled and enthusiastic about the fitness lifestyle, and it definitely gets absorbed by all of his clients.”
- Christy Vaughn, Boulder, CO
Glenn helped me reignite my own inner-strength.
“In my work I teach people to heal their minds through their body. Glenn clearly helped me reignite my own inner-strength and athletics as I come from a strong background as a dancer. It doesn’t matter how flexible or physically strong you are on the outside, if there’s emotional weakness inside, you are going to be distracted and reactive and you are just not going to be as strong as you need to be in your life for helping others. I rediscovered my passion for teaching using the tools we chose to access, transform and heal my body and mind. You have been one of the best things in my life.”
- Bija Bennett, Denver, CO
GET IT BACK changed my life.
“GET IT BACK changed my life. Before I started this system, I felt I would never lose the weight. Within the first week, I could see and feel a difference. I had more energy and motivation to do the things I had pushed aside. The workouts were hard, but got easier with time and practice, and I liked the variety. I am starting to gain some of my confidence back! Now I get excited when I workout. Every day I feel so much better and life is easier because I have more energy. I can even run up stairs without feeling out of breath! I‘ve lost 60 lbs of fat and gained 10 lbs of lean muscle, and it is amazing to see people‘s reactions. I wouldn‘t say that I had to make sacrifices, just positive changes that changed my approach to life. I am now motivated and excited to see what the future holds. Something happens every day that reminds me of why I am doing this. It maybe a complement from someone who hasn‘t seen me in a while or it may just be something I notice that I can actually do now without getting exhausted. I couldn‘t be happier with my results!“
- Lindsay Kleinsasser, Longmont, CO
GET IT BACK system jump started me.
“The GET IT BACK system jump started me in an extremely positive way. I exercise more now, I feel better, and overall, it was just the assist I needed to bring me to a higher level of fitness. Glenn got me to run, and I haven’t run in over 30 years! It was such a surprise to find out my four weeks of following the system allowed me to take it to the next level.”
- Lori Bogart, CO
My body has definitely developed more lean muscle.
“I did feel a bit overwhelmed at first with all there was to do and learn, in addition to my full and stressful work schedule. But it now makes sense why I had to go through this learning process. On a scale of 1-10, my overall efforts and mental attitude by the end of the system were a 10. My body has definitely developed more lean muscle and tightness, and my nutrition has improved as well. I‘m quite proud of myself, as I‘ve had NO ice cream cravings, I actually threw away some coffee ice cream! I am excited to start over this coming week with Round 2 of the Jump-Start. I really like the structure you’ve provided and the ability to execute on my own, according to my own crazy schedule. Both my kids (23, 20) have adopted aspects of Get It Back. They have really enjoyed it and I know it has improved their habits. Many thanks for that.“
- Julie Naster, Nederland, CO
Glenn has an ability for seeing the potential.
“Following the completion of my Ironman, I was looking for a new and challenging workout. Glenn has an ability for seeing the potential that lies within his clients, and helping them tap into it with his encouraging and positive, “can-do” attitude. If you have an objective when it comes to your health, fitness, and general well-being, Glenn provides the guidance to help you become something other than ordinary.“
- Donna Lynch, Golden, CO
I look and feel amazingly better.
“I just finished the Get it Back system. I was easily able to measure my results and they were awesome! I look and feel amazingly better than I did five weeks ago and I learned a ton about nutrition. Glenn’s system is super motivating, fun, challenging, and easy to follow. I’ve never been so committed to fitness until I worked with Glenn. And most importantly, I changed a ton of my fitness and nutritional habits. I’m living proof that this killer system rocks!!!!!!!”
- Ashley DeLong, Denver, CO
I feel better than I ever have about myself.
“I learned how to consistently tap into my reservoir of mental strength and focus to push myself past my comfortable levels, to far exceed what I thought I could do. I have gone from a size 14 to a size 6. I feel better than I ever have about myself, and I owe a good amount of that to Glenn for pushing me and letting me see a glimmer of what I am capable of doing. I even learned how to jump rope and took the gold medal at nationals at age 34. I am now enjoying being an active mom.“
- Mindy Hodges, Boulder, CO
I was so happy to complete the challenge.
“I was so happy to complete the challenge!!!!! I described you today as a transformational person in my life. You have the ability to work with the mind and body in such a way that one leaves the workout empowered. I have had a number of trainers, all good for the body but none who changed the way I looked at the process. It has resulted in a reevaluation of my goals and an opportunity to dig deeper and make the necessary lifestyle changes needed to change. Glenn was able to evaluate where I am and challenge me to ensure my success. I don’t believe Glenn asked me to do a single thing I haven’t been able to complete, though I was often sure he had overestimated my abilities as he pushed and took me to places I had not been. Glenn is a professional in all aspects of his work with clients and your commitment to them is inspiring.”
- Susan Patterson, Denver CO
Glenn keeps me challenged and reaching beyond my own boundaries.
“I have been working with Glenn for the past several weeks. He keeps me challenged and reaching beyond my own “boundaries.” Glenn provides the right amount of motivation and support, while driving me out of my comfort zone. I am confident that working with Glenn has allowed me to achieve my fitness goals. I would highly recommend Glenn and his “Get it Back” system. I am not going to forget, or fore-go, what you have helped to rekindle inside of me. Thank you so much for helping me re-realize that I have to put my health and fitness first. I will continue to train 4-6 days a week while on the road. Thank you for the last three months. You are a remarkable friend.”
- Shannon Carr, Denver, CO
