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	<title>Get it Back System &#187; State of Mind</title>
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	<description>Glenn Hattem system</description>
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		<title>SIX-PACK ABS, SIX-FIGURE INCOME</title>
		<link>http://www.getitbacksystem.com/2011/06/six-pack-abs-equals-six-figure-income/</link>
		<comments>http://www.getitbacksystem.com/2011/06/six-pack-abs-equals-six-figure-income/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 18:43:28 +0000</pubDate>
		<dc:creator>Glenn Hattem</dc:creator>
				<category><![CDATA[Corporate Wellness]]></category>
		<category><![CDATA[Preventative Health]]></category>
		<category><![CDATA[State of Mind]]></category>

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		<description><![CDATA[&#8220;Fitness Expert&#8221; calls it like it is: get fit and earn more! Did you know that your level of income directly affects your health and vice versa? The studies are released and the results are astounding. One study by Jay L. Zagorsky, an economist at Ohio State University, and the National Longitudinal Survey of Youth [...]]]></description>
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		<title>These Be the &#8220;Good Old Days&#8221;</title>
		<link>http://www.getitbacksystem.com/2011/05/these-be-the-good-old-days/</link>
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		<pubDate>Sun, 01 May 2011 19:36:51 +0000</pubDate>
		<dc:creator>Glenn Hattem</dc:creator>
				<category><![CDATA[State of Mind]]></category>

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		<description><![CDATA[How to NOT go through the motions, and ACT with intent, today! While I was out for an early morning run at the Boulder Reservoir, I felt my legs moving quickly but my mind saying &#8220;Ugggghhhh.&#8221; My stomach ached, my muscles were sore from the previous day&#8217;s workout, and only one side of my headphones [...]]]></description>
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		<title>Exercising, It&#8217;s NOT for the Birds!</title>
		<link>http://www.getitbacksystem.com/2011/03/exercising-%e2%80%93-it%e2%80%99s-not-for-the-birds/</link>
		<comments>http://www.getitbacksystem.com/2011/03/exercising-%e2%80%93-it%e2%80%99s-not-for-the-birds/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 07:18:24 +0000</pubDate>
		<dc:creator>Glenn Hattem</dc:creator>
				<category><![CDATA[Interviews with Leading Experts]]></category>
		<category><![CDATA[State of Mind]]></category>

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		<description><![CDATA[I recently had a chance to talk with my good friend and author, Carol Frank. You may have seen her on Oprah or NBC News giving advice to struggling entrepreneurs. Her latest book, Do as I Say, Not as I Did: Gaining Wisdom in Business through the Mistakes of Highly Successful People, offers some extremely [...]]]></description>
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		<title>Are You Willing to Do the Work?</title>
		<link>http://www.getitbacksystem.com/2010/11/are-you-willing-to-do-the-work/</link>
		<comments>http://www.getitbacksystem.com/2010/11/are-you-willing-to-do-the-work/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 09:52:05 +0000</pubDate>
		<dc:creator>Glenn Hattem</dc:creator>
				<category><![CDATA[Interviews with Leading Experts]]></category>
		<category><![CDATA[State of Mind]]></category>

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		<description><![CDATA[You may talk a good game about how bad you really want to make some positive changes in your life, but are you honestly mentally prepared to do the necessary work to create those desired outcomes? I recently spoke with my good friend Dr. TC North, a well-known high-performance coach, consultant, and professional speaker, about [...]]]></description>
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		<title>What You Can Do About Negative Self-Talk</title>
		<link>http://www.getitbacksystem.com/2010/09/what-you-can-do-about-negative-self-talk/</link>
		<comments>http://www.getitbacksystem.com/2010/09/what-you-can-do-about-negative-self-talk/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 09:47:04 +0000</pubDate>
		<dc:creator>Glenn Hattem</dc:creator>
				<category><![CDATA[State of Mind]]></category>

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		<description><![CDATA[Overcoming Mental Obstacles We all know the person who spends countless hours in the gym, yet is constantly frustrated by his or her inability to create significant changes in muscle tone, or the person who tries to starve his or her body into shape, only to fail miserably as he or she falls back into [...]]]></description>
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