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		<title>Wild Things Nutritional Energy Bars</title>
		<link>http://www.getitbacksystem.com/2009/04/wild-things-nutritional-energy-bars/</link>
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		<pubDate>Mon, 20 Apr 2009 09:42:38 +0000</pubDate>
		<dc:creator>Glenn Hattem</dc:creator>
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		<description><![CDATA[Fuel Up Right Before Workouts &#38; Outdoor Excursions If you&#8217;re looking for the perfect on-the-go meal/desert treat, these are the best-tasting energy bars on the planet. I created them in my own kitchen, and I sold 5,000 bars as a fundraiser in just 2 months. Now, I&#8217;m sharing the recipe with you! Make a batch [...]]]></description>
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		<title>How Protein Pancakes Saved Me</title>
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		<pubDate>Tue, 07 Apr 2009 05:19:25 +0000</pubDate>
		<dc:creator>Glenn Hattem</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[As a child, I always looked forward to the smell on Saturday mornings when dad woke us up for pancakes. I could no longer sleep in as soon as that unmistakable aroma hit my nostrils and my senses kicked in on overdrive. When you become an adult, you often feel like you&#8217;re missing out on [...]]]></description>
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